Meet Sara Tawadros

Sometimes life can be very challenging, sometimes we feel like we are lost, unable to feel like ourselves and struggling to enjoy life. Maybe an important relationship seems to be falling apart or the loss of a loved one has brought about unbearable feelings of grief. Maybe a life transition is causing feelings of anxiety, depression or inadequacy.

Whatever the reason, when painful emotions rise within, it can be hard to see a way forward, it can be difficult to experience hope.

Thankfully this does not need to last forever. Together we can explore those emotions, understand the reason behind them and work towards acquiring healthy coping skills. Such skills can help us manage life allowing for a space to experience the beauty and wonder that life can bring. 

I strive to provide a safe, non judgmental space for my clients to gain insight, recognize and explore their strengths and work towards reaching their full potential. 

I am passionate about helping individuals wrestling with depression, grief, postpartum difficulties as well as individuals desiring to build a better self-image, develop confidence and effectively manage life transitions. I am also passionate about working with couples who desire to improve their relationship and those who are preparing for marriage. 

I offer a 15 minute free initial consultation, so if you are wondering whether therapy would be beneficial to you or if we would be a good fit, schedule a call and I would be happy to answer your questions.