My goal is to create a safe space through trauma-informed care, and a non-judgmental approach.
I am committed to working with you towards positive change in seeking better emotional and/or social functioning to improve quality of life and overall satisfaction.
It can be very difficult to achieve our own potential when going through the challenges of life.
Anxiety, stress, depression, and other complexities can become barriers to our growth. Despite these challenges, I have a firm belief that every person has an internal strength and will to achieve the outcomes they want.
My approach is based on years of life experiences.
I’ve been a Youth & Associate Pastor, Educational Consultant, and even worked as a General Manager of a large confectionary factory before deciding to pursue psychotherapy.
Specialties & Common Subjects
- ADHD
- Anger Management
- Anxiety or Fears
- Career Counselling
- Child or Adolescent Issues
- Christian Counselling
- Chronic Pain or Illness
- Depression
- Gambling
- Loss or Grief
- Men’s Issues
- Social Anxiety
- Spirituality
- Stress
Session Format
- Family
- Group
- Individual
Age Specialty
- Adolescents
- Adults
- Young Adults
Treatment Approach
- Cognitive/Cognitive-Behavioral
- Christian
- Compassion Focus Therapy
- Emotionally Focused Therapy
- Existential/Humanistic
- Narrative
- Person-Centered
- Psychodynamic
- Psychoeducational
- Relational Psychotherapy
- Solution-Focused Brief Therapy
- Self Psychology
My Credentials
As a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), I have been fortunate to work with all age groups and walks of life. As such, my role is to provide you with the tools, support and accountability to achieve your goals. I will provide you with resources and tailor my sessions around your needs.